How To be Happy In Challenging Times Part 3

Some closing thoughts on Happiness from Sister Maureen from the Brahma Kumaris. You can watch the video here:

http://www.youtube.com/watch?v=DjHYwQeNm7Y

Find out more about Spirit Of Coaching Events at http://www.bkwsu.org/

The miracle of happiness: Happiness increases when you give it away… When you give happiness and you share happiness it increases for you.

The transformative power of happiness it is not just for the self. It is something that can transform an atmosphere and the environment. You can only share happiness in this moment now.

Sharing an atmosphere of happiness helps people to be able to see solutions to their own problems. At first I thought I had o fix everyone’s problems. You are using them to make you feel good, feeding the ego of approval. I think I am doing good, when I am just serving myself.

Final Tips on How To Happy In Challenging Times from Mike George & Robert Holden

Robert Holden

Tip 1

Have a daily spiritual practice. Take time for out with yourself

Tip 2

Life doesn’t happen to you it happens for you. So work on it.

Tip 3

Read one of Mike’s books.

Mike George

Tip 1

Meditation, everyday, twice a day and reflection

Tip 2

What’s in the way is the way.

Tip 3

Find a way to share and to give what you are realizing. Pass it on. Find something everyday to share with others.

Big Thanks for a great event to:

John McConnel Founder of the Spirit of Coaching

Davina Lloyd (Host of the Event)

Judy Apps (How To Be Happy Workshop on the day and Spirit of Coaching planning group member)

Jill Davis & Neil Jordan (Spirit of Coaching Planning Group member)

Sister Maureen (Director of at the Brahma Kumaris)

Blanco for Brahma Kumaris Spain who flew in especially for the event

All of the BK volunteers and helpers on the day