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Christmas Stresses: Shopping & Cards

 

BBC Radio ScotlanBBC Radio Scotland Logod: Personal Best with life coach and author Jackee Holder explaining why we get caught up in habit and obligation at this time of year and how we can recapture the essence of what giving and receiving should be about.

Card-lover Jackee explains how she switched from being someone who dashed Christmas cards off at the last minute to someone who loves the whole experience of writing and sending them … and why it’s important not to lose sight of the fact that we’re primarily sending them to connect with others.

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